is the state of lasting wellbeing and deep happiness
that manifests itself as we free ourselves of afflictive
emotions and allows us to see the world as it is, without
veils or distortions.
is a Sanskrit and Pali word that is often translated
as “happiness" or "ease" or "pleasure."
Sybil chose this word for its association with happiness. Her ample life
experiences enable her to move into a deep understanding of the ease of
sukha. In our Physical bodies if we can move from a place of pain free ease
we will move into the layers and layers of freedom and discovery.
If we remain in the patterns of sorrow and or pain or dis-ease this will be
deepening those grooves or sumkara.
you interested in a new pattern?
brings you to find the ease in your Yoga, Your Life and
your way in the world. Sybil is interested in meeting
you where you are, rather than fixing or changing anything.
Together look into ease of movement and by doing so find
the happiness, ease and pleasure of Sukha Yoga.
Ask and you will receive.