Sybil
Nance offers private yoga sessions and spiritual mentoring
sessions. Private classes are offered at Flow Yoga Studio
in Hood River,
or at your
location.
Classes will be tailored to your specific needs and goals.
Private classes are available Tuesday & Thursday 9:15-11:45,
Wednesday 1:30-3:30.
Sports
Specific Classes
Sybil
has worked with Hood River Valley high school ski team for
going on
five seasons. Sybil is an avid skier and a ski instructor
at Mount Hood
Meadows. Sybil combines her knowledge of movement analysis
on the slopes and integrates it into her
yoga sessions.
Sybil
also works closely with the summer ski camps at Timberline
Lodge and
offers group yoga sessions as cross training for teams on
their down days.
Sybil has worked with both the Canadian and US developmental
teams and this
summer she spent a lot of her time with the New Zealand national
snowboard
team.
Sybil has taught group classes to dancers, lacrosse players,
track teams and
musicians. It's a great way to bring mental focus and breath
into any
activity.
Group
sessions range in price depending on size $60-$180.
Therapeutic Yoga
Sybil
loves to work in the arena of therapeutic yoga working
with clients with special needs such as
Multiple Sclerosis, Crohn's disease, fibromyalgia, and post
surgery breast cancer recovery
work. Sybil will work with you patiently
developing a weekly format that closely monitors progression
and improvements to quality of life.
Prices
range from $60 to $100 per one hour.
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